Turkey Casserole

@Karen_Mst sent me this recipe and let me tell you, it tastes good. it is low low carb and my bg stayed level after only a 20 point raise. The casserole tasted like Turkey with stuffing mixed in, I really enjoyed how tender the ground turkey was. The really cool thing is, I didn't think this casserole was going to get thick enough to be a true casserole but it was. Here is a link to the recipe, tell me what you think about it.

You can find Karen's knitting blog here Mostly Seft Taught Knitter
Thanks for the Recipe Karen, it Rocked!

Turkey Casserole

Ingredients

2 cup chicken broth, low sodium
1 cup fresh chopped celery
1/2 cup fresh chopped onion
1 cup frozen green peas, thawed
1 1/2 cup plain croutons, dry
1 1/2 skinless cooked turkey breast, diced
1 tsp parsley, dried
1 tsp sage, ground
1/8 tsp black pepper
1 Soup, chicken, creamy, canned, Microwaved

Directions

1 Preheat oven to 375 degrees F.
2 Mix together 1 cup chicken broth, celery, and onion in a large saucepan and cook over medium heat until veggies are tender. Add diced turkey breast. Add peas, bread cubes, parsley flakes, poultry seasoning, and black pepper.
3 In a bowl, mix together the remaining 1 cup of chicken broth and cream of chicken soup. Add this to the other ingredients.
4 Spoon mixture into an 8-by-8-inch baking dish sprayed with butter-flavored cooking spray and bake for 45 to 50 minutes.
5 Remove from oven and let sit for 5 minutes before dividing and serving.

Dlife Turkey Recipe Link

Nutrition Facts
Serving Size: 2 cup
Amount Per Serving
Calories	111.2
Total Carbs	13.3 g
Dietary Fiber	2.8 g
Sugars	2.8 g
Total Fat	2.2 g
Saturated Fat	0.4 g
Unsaturated Fat	1.8 g
Potassium	540.9 mg
Protein	10 g
Sodium	484.9 mg
Dietary Exchanges 1/4 Fat, 1 Meat, 1 Starch, 1/2 Vegetable, 1 Very Lean Meat

6 Can Chicken Tortilla Soup

I can tell you This recipe rocks!!!!
I got the recipe from here I also had night vision turned on the whole time I was filming. That is why there is that green tint to it. The next recipe looks much better. Add one green bell pepper to it with about 1/3 a cup or less of cilantro and about 1/4 an onion and the soup is GOOD. Not just normal good but tail gaitin Sunday football good!

"Delicious and EASY zesty soup recipe that uses only 6 canned ingredients! Serve over tortilla chips, and top with shredded Cheddar cheese. Throw away the cans and no one will know that it is not from scratch!"

INGREDIENTS (Nutrition)
1 (15 ounce) can whole kernel corn, drained
2 (14.5 ounce) cans chicken broth
1 (10 ounce) can chunk chicken
1 (15 ounce) can black beans
1 (10 ounce) can diced tomatoes with green chile peppers, drained

DIRECTIONS
Open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. Pour everything into a large saucepan or stock pot. Simmer over medium heat until chicken is heated through.